The IDRO System consists of a Reader, Chest Strap, and Charger, designed for comfort and ease of use during testing or training. The Reader collects real-time electrical signals from its Cartridge and applies the IDRO algorithm to deliver real-time continuous lactate data. This data is sent directly to the IDRO mobile app, providing coaches with precise visualised data, giving unique insights into athlete performance. IDRO helps to optimize training intensity, recovery strategies, and overall endurance development.